Do You Really Want The Quick Win?

They say that young people today want everything yesterday, we lack patience and we despise hard work, which makes the quick win seem rather appealing. Give us the blue print, guarantee the cash flow and we’re all in!

Don’t Kick The Beehive

Recently we posted a blog post about the hidden care behind criticism in order to help you understand how taking criticism positively can be incredibly vital for your own growth. However, I do not want you to use that as a means to justify your criticism of others!

The Hidden Care In Criticism

It’s a natural response to feel defensive when we’re criticised, ultimately somebody is questioning our actions and because humans tend to hold on tightly to their identities this can often be painful to process.

Are You Suffering Unnecessarily?

A few weeks ago the ‘K’ key on my keyboard broke. It’s surprising how many K’s you actually have to use when trying to do anything online. A few weeks before that the charger port of my iPhone decided it would only charge my phone if I messed around with the cable for ten minutes and placed it in a … Read More

Seeing Snakes In Ropes

Most of us don’t see through our own eyes. Even as you read these words your brain is looking through the lens of your past experience in order to come to a decision on whether or not you should read on. Fortunately for me, if you’re still reading I’ve either tweaked your curiosity or you’ve read or listened to my … Read More

Why Your Personal Qualities Matter More Than Your Degree

We’re part of a generation where young people believe that getting a degree will automatically entitle them to a good job in their chosen field. This belief explains the large numbers of people starting university each year, and the willingness of students to put themselves into large amounts of debt in the process.

The Fundamental Reason You Should Be Doing Less

In a world where we are all sharing the highlight reels of our lives via social media it is easy to find yourself feeling inadequate. You’ll find yourself asking “what am I doing with my life?” “Am I being left behind?” and “Could I be doing more?”

Effective and Easy Steps To Improve Your Sleep

When it comes to hacking your mind and body, one of the simplest and most effective things you can do is improve your sleep. Whilst not as ‘sexy’ as other biohacks, such as thinking about which dietary supplements to take, or which nootropics to try, optimising your sleep will allow you to wake up fresh and energized, concentrate on work … Read More

Stop MUSTerbating

When I was younger I used to tell myself that I MUST become a footballer or I’d be poor like my parents and nobody would like me. I never became a footballer. I then accepted the message from teachers and parents that I MUST get a good education in order to get a good job. I went to university, got … Read More

Quick Productivity Hack – Creating Lists (Tim Ferriss Podcast)

“Most of our anxiety is worrying we’re going to forgot stuff, not how much stuff we have to do.” – Dr Peter Attia In Tim Ferriss’ recent podcast with Dr Peter Attia, Peter talks about his productivity hack for getting things done which can be super useful. I’m a big fan of lists but usually put my daily tasks into my … Read More