In this episode, Cem shares some daily free / low cost biohacks (healthy habits) that we can all adopt to feel more energised, bring more presence to our day and maintain our hustle without burning out!
27. Putting Your Health First w/ Adam Stansbury
In this episode Cem and Wayne interview personal trainer Adam Stansbury. Adam went from being a top fitness model on the front cover of magazines to being hospitalised after coming down with an autoimmune disease that made him reassess his life and career. Adam shares his wealth of fitness experience and talks about the many reasons why entrepreneurs should prioritise … Read More
#21. Hacking The Body & Mind w/ Mans Denton & Kyle Eschenroeder
In this episode Cem and Wayne team up with Mans Denton (TheHackedMind.com) & Kyle Eschenroeder (StartupBros.com) to discuss clever ways entrepreneurs can biohack themselves to better performance in all aspects of life using smart drugs, colds showers, optimising their sleep and much more. They also explain the importance of adopting an ‘anti-fragile’ mindset for growth and why trying to quantify … Read More
20 Low Cost / Free BioHacks For Entrepreneurs
Entrepreneurs must ensure that their health is their number one priority. If you are not healthy in both body and mind, your business will not exist in most cases. I believe that a “good’ or “super productive” day is something that we manufacture through preparation and a series of healthy habits that gets our mind and body fired up to … Read More