#19. Upgrade Your Thinking: Life 2.0 w/ English Monroe

In this episode Cem and Wayne take a back seat to interview English Monroe, Creative Director of FIVEPOUNDTEE.COM to discuss why we need to upgrade our thinking in order to reach our full potential. English talks about his journey through music, mma and fashion, battling depression and suicidal thoughts and how he used the internet as a resource to not … Read More

9 Amazing Findings from BNA 2013 Festival of Neuroscience

This weekend, I spent some of my time voluntarily filming interviews with the world’s leading brains in Neuroscience along side Dr Jack Lewis. Not only did I find out about some amazing research but it was also hugely humbling experience seeing the passion and drive from the many young PhD students in their pursuit to make the world a better … Read More

Enjoy the aspects of ‘losing control’

Humans love routine. Without it, we quickly become filled with self doubt and a lack of purpose generally leads to depression. On the flip side of this, routine is the killer of creativity and self growth. Once in a secure job, many people switch to auto pilot and before long, they’ve spent ten years of their life coasting. And guess … Read More