The Tyranny of Expecations

In this episode, Cem and Wayne get seriously Zen on some reasons why you need let go of your expectation and focus more on taking the right action in the present moment. We explain why your expectations often come from external sources and how they can rob you of your energy when you become to focused on the future or … Read More

The Future’s Already Here

In this episode, Cem and Wayne talk millennials, technology and the future! We discuss why the millennials are the ‘awareness generation’ and how the Internet and technology has massively influenced how we work, play and purchase. We also take a peak in to the future (which is already here!) to talk AI, VR and technological unemployment.

Making your past useful

You hear it all the time, someone complaining about how they would do things differently if only they were back at school, didn’t have kids or if they were ten years younger, but why are we so quick to overlook the now? It’s easy to complain about what you coulda shoulda done – everyones has regrets, but if years later … Read More

Why schools aren’t producing superstars.

In Russia, the Spartak Tennis club has produced more top-20 women players than the entire United States. Its key philosophy is that technique is everything and so students spend 3 years learning how to hit the ball correctly before ever competing. Spartek Tennis Club has three key learning principles; 1) Slow it down – Training in slow motion. 2) Imitate … Read More