In this episode, Cem and Wayne discuss why some of the bad things that happen to us in work, relationships and health often come through our own positioning. Without self-awareness and courage it can be difficult to communicate what you want and expect from yourself and others but when you do, it can make all the difference.
6 Ways To Improve Your Life By Noah Kagan
1. GEBY – Engineer A Great Morning Adopt this process for your morning routine to get more out of your day: G: Be grateful for seemingly small things in your life. E: Make exercise a priority (and not just in a gym). B: Eat a healthy breakfast. Y: Do something just for you. (E.g. Go to your favorite restaurant) Find … Read More
Top 5 Health, Relationships And Sex Podcasts For Entrepreneurs
As an entrepreneur, it’s easy to get too focused on your business that you forget to look after number one… Yourself! Your health and relationships are vital to the success of your business. You should be working on them equally as hard so that you don’t fall in to the trap of self sabotaging behaviour such as neglecting your friends … Read More
27. Putting Your Health First w/ Adam Stansbury
In this episode Cem and Wayne interview personal trainer Adam Stansbury. Adam went from being a top fitness model on the front cover of magazines to being hospitalised after coming down with an autoimmune disease that made him reassess his life and career. Adam shares his wealth of fitness experience and talks about the many reasons why entrepreneurs should prioritise … Read More
Green tea and human potential
In Japan, the Matcha green tea plant is purposefully grown in hostile conditions. A mesh cover engulfs the plant restricting the amount of sunlight the leaves are able to absorb, the plant is then forced to create more chlorophyll in order to survive. With this increased level of chlorophyll the leaves become a more vibrant green which enhances their flavour … Read More