I recently caught up on one of Derren Browns Fear and Faith episodes, which looked at what happens when people have the experience of fear removed through the use of a powerful new drug. I watched on in amazement as people conquered their fear of heights, social anxiety, singing in public and several other ailments but there was a catch, … Read More
Mother’s Day – A Chance to Realign Your Values.
When you’re driven by mad passion or just engulfed in your own day-to-day, it’s easy to forget the importance of those closest to you. It’s often the consistencies in life that we take for granted but the truth is, these are the people who behind the scenes are sustaining our energy and fueling us to move forward. This year let … Read More
Green tea and human potential
In Japan, the Matcha green tea plant is purposefully grown in hostile conditions. A mesh cover engulfs the plant restricting the amount of sunlight the leaves are able to absorb, the plant is then forced to create more chlorophyll in order to survive. With this increased level of chlorophyll the leaves become a more vibrant green which enhances their flavour … Read More