We live in a fear-based culture that holds most people ransom to a life of mediocrity and deathbed regrets but what is fear and can we learn to walk through it? Fear in scientific terms is a chain reaction in the brain that starts with a stressful stimulus and ends with the release of chemicals that cause a racing heart, fast breathing and … Read More
Self-Fulfilling Unemployment
Whether you’re at school, college or university it’s pretty likely you’ve been told by your teacher, parent or any other scaremonger just how difficult it will be to find a job once you leave, but can all this negativity be having a subconscious effect on our ability to actually find work? In 1968, psychologist Robert Rosenthal walked in to a … Read More
Why We’re All Self-Employed
At some point or another, we’ve all felt underpaid for the value we create for our employers. The truth is, when you work for someone other than yourself you instantly become an investment for that company. Investments must then make more money than their upkeep; otherwise that’s just bad business. “We get paid for bringing value to the marketplace.” – … Read More
14 Podcasts Every Online Entrepreneur / Wantrepreneur Should Subscribe To
Whenever I have dead time either on the bus, on the train or during my run I’ll always take the opportunity to learn something new. The quality of freely available podcasts online continues to astound me but I don’t think enough people are making use of the medium. “We have two ears and one mouth, so we should listen more … Read More
Why You Need To Get Out Of Your Mental Set-Point
The Metabolic Set Point Theory states that the body has a natural tendency to maintain a specific weight and will adjust internal body processes accordingly. If our bodies goes above or below our set-point range, our metabolism will speed up or slow down to get our weight back in line, which is why we find it so difficult to shift … Read More
Delay Gratification By Learning To Trust Yourself
We live in a society that demands instant gratification. Whether it’s through online shopping, gambling or porn, we all want something yesterday. A recent study showed that our inability to forgo a smaller reward now for a larger reward in the future may depend on how trustworthy the person perceives the reward-giver to be, but what if the reward giver … Read More
Forget About Your Past & Read Yourself Into Your Future
If you haven’t seen Eric Thomas’ Game Changer video from this morning I suggest you watch it. In his latest video he talks about the importance of reading, not for school or college or because your parents say you should but for yourself and off your own back. On the 31st of Decemeber 2012, I made a New Year’s resolution … Read More
Capitalise On What Comes
This week, my girlfriend and I returned home from what was meant to be three months of adventure around Canada & USA. Unfortunately just three weeks into our travels, Lisa managed to break her ankle and the Doctor suggested that we return home so she can fully heal. Initially I was gutted, over six months of saving, quitting my job … Read More
The Idol Reflection
We each have someone who we admire, someone who we wish we could look, act or think more similarly to, but are idols a positive part of our culture or do they get in the way of us learning to embrace ourselves? “Every one of us is, even from his mother’s womb, a master craftsman of idols.” – John Calvin For … Read More
Falling Off The Conveyor Belt
This week thousands of young people around the UK received their A level results and as usual the papers have been out in full patrol sharing stories about the A grade prodigies who will now go on to the worlds best universities, find their dream job and have the perfect life. On the other hand, there will also be thousands … Read More