In this special festive episode, Cem and Wayne are joined by Powerful Nonsense regulars, Adam Stansbury, Junior Ogunyemi, James Lambert and first timer Mark Chesters for some around the fire discussions on living the good life and how to make 2016 your best year ever!
35# Go The F*ck To Sleep! w/ Adams Stansbury
[smart_track_player url=”http://traffic.libsyn.com/powerfulnonsense/Go_The_F_ck_To_Sleep_w__Adams_Stansbury.mp3″ title=”Go The F*ck To Sleep! w/ Adams Stansbury” artist=”Powerful Nonsense” color=”51d95b” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ] In this episode Cem and Wayne are joined by Powerful Nonsense friend Adam Stansbury to discuss why we should all be taking our sleep more seriously. We discuss several ways to optimise your lifestyle, nutrition and mindset as well as some advanced … Read More
27. Putting Your Health First w/ Adam Stansbury
In this episode Cem and Wayne interview personal trainer Adam Stansbury. Adam went from being a top fitness model on the front cover of magazines to being hospitalised after coming down with an autoimmune disease that made him reassess his life and career. Adam shares his wealth of fitness experience and talks about the many reasons why entrepreneurs should prioritise … Read More