I know the story. You’re sat at your computer or on your phone, you’re on Facebook and everyone you know seems to be on holiday in another country, getting married or engaged, announcing their pregnancy as if holding a press conference or just generally having an amazing time. Meanwhile you’re sat wondering how none of this stuff has fallen into … Read More
Why Self-Improvement Is Often What You Stop And Not What You Start
Self improvement is big business, whether it’s books, seminars, personal coaching or kale, there’s a never ending stream of things we can do to improve ourselves but have you ever taken a moment to think what would happen if you decided that instead of starting something new you would just stop?
25. How To Be Happy In 24 Hours w/ James Lambert
In this episode Cem and Wayne interview happiness expert James Lambert. James went from punching people in the face as an illegal bare knuckle fighter to motivation speaker and life coach, he ran 101 marathons to send his friends ill son and their family to Disneyland and recovered from two near fatal motorcycle accidents. He shares how he overcome his … Read More