In this episode Cem, Wayne and English Monroe talk NLP (Neuro Linguistic Programming) and how we can use this highly underutilised tool for directing our own brain to achieve our goals. We discuss why self awareness and introspection is a great place to start when reprogramming your mind. Why we are not our behaviours and how changing your physiology through … Read More
Why Small Exposures To Fear Increases Your Chances Of Taking Action
Have you ever walked down an escalator that isn’t working? As you get to the bottom and step off you’re suddenly jerked forward as if the escalator was actually on! Our clever brains have spent years priming us through repetition to rebalance and recalibrate to make sure we don’t fall over and so that weird jerking sensation is created to … Read More