The Metabolic Set Point Theory states that the body has a natural tendency to maintain a specific weight and will adjust internal body processes accordingly. If our bodies goes above or below our set-point range, our metabolism will speed up or slow down to get our weight back in line, which is why we find it so difficult to shift … Read More
Reducing Stereotype Threat in the Digital Age
There is no group in society stereotyped more than young people. You can’t open a newspaper without reading a story about the young being unemployed, uneducated or depressed but other than making convenient news filler could all this negativity be causing longer lasting damage on our countries young minds? Psychologist have found that negative preconceptions of social groups can have … Read More