Give Yourself Permission to Be Great

I recently caught up on one of Derren Browns Fear and Faith episodes, which looked at what happens when people have the experience of fear removed through the use of a powerful new drug. I watched on in amazement as people conquered their fear of heights, social anxiety, singing in public and several other ailments but there was a catch, … Read More

The Negative Bias

Everyday when I sit down to write the following thoughts cross my mind… Does anybody care about what I have to say? Am I wasting my time? Will anybody even read it? Is it worth the effort? Am I just being egotistic? Our brains constantly search for things to think about and unfortunately for us these tend to bias toward … Read More